
What is being "healthy"?
So many of us work hard every day to get "healthy." But to each of us healthy may mean something different. Whether it's having enough energy to get through the day, feeling confident with the mirror's reflection, or getting a good report from the doctor, healthy can come in many forms. And that means that there is not just one way to eat either. It seems like every week I open my computer to find a new way of eating that people are adopting and calling the healthiest way to