
How to Deal With Anxiety When You Feel You've Lost Control
It's been a while since I've blogged on my site. I know I've said this before, but it's been hard to feel inspired to blog when I am still watching and waiting per my doctor's recommendation. However, the psychologist I started seeing recently told me that one of the best things I can do to reduce the anxiety in my body is to make myself more vulnerable. Even if I don't have any new news from imaging or labs, she said I still had many emotions I was dealing with that I should