
How to add more plants to your diet in a delicious way today
Besides being vibrant in color and healthy for both body and mind, plant-based foods are delicious in many forms (1,2). And unlike popular belief, eating salads are not the only way to enjoy plant-based foods in a nutritious way. From snack time to mealtime, there are many ways to consume more plant-based foods in your diet each day. Read below to learn more about a few of these flavorful ways you can try today. Plant-based dips, sauces, and dressings Besides dipping some veg