Snack time, unlike what you might read on social media, is not "unhealthy" or "toxic" to your daily routine. In fact, snacks can be the ideal way to fill in nutritional gaps each day when your meals did not quite provide enough fiber, protein, or healthy fats, for example. Or a snack can simply satisfy your sweet tooth or salty desires in a small way in between mealtime. Read below to learn about what a healthy snack is or could be, simple healthy snack ideas, as well as thre