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In just ten minutes each week enjoy entertaining, inspiring, and evidence-based health and nutrition advice to help you create your healthiest self. 

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Season 2 Reference:
Low-Cost Food
Therapy Resource Links

https://www.find-a-therapist.com/food-therapist-for-adults/

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https://www.nationaleatingdisorders.org/free-low-cost-support/

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https://adaa.org/finding-help/treatment/low-cost-treatment

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— Staci Gulbin, Lighttrack Nutrition

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